![](https://i0.wp.com/popsiclesociety.com/wp-content/uploads/2022/01/pexels-photo-9671541.jpg?quality=80&w=1284&ssl=1)
Fats are essential nutrients for our body, and in a balanced diet, they must represent about 30% of daily calories.
Fatty Foods That Are Good And We Must Eat
Fats are essential nutrients for our body, and in a balanced diet, they must represent about 30% of daily calories.
Fatty Foods That Are Good And We Must Eat