Fatty Foods That Are Good And We Must Eat

Fats are essential nutrients for our body, and in a balanced diet, they must represent about 30% of daily calories.

The Food in France

…..we’re on a culinary adventure Before venturing out on this trip I lost 12 pounds. I’ve been walking anywhere from

Barred Owl on Low Branch

One evening last week I hiked on a trail and was taken aback by the fact I saw him not

Black Label Trading Co. Memento Mori Corona

Cigars are named after many different things, perhaps no cigar has a more powerful name than Memento Mori. Black Label

Southern Draw Metamorphosis | Cigar Reviews by the Katman

Wrapper: Corojo ‘99 Binder: Undisclosed Filler: Undisclosed Size: 5.625 x 46 Corona Gorda Strength: Medium/Full Price: $11.99 Photo courtesy of

La Aroma de Cuba Pasión | Cigar Reviews by the Katman

Wrapper: Nicaraguan Shade Grown Binder: Nicaraguan Filler: Nicaraguan Size: 5.5 x 50 Robusto Strength: Medium Price: $10.00 Long before Southern

Coffee and Cake

(Photo credit: Simone’s Kitchen) I wanted to share this poem in dedication to my dear friend, Jenna, who I’ve known

John Lennon “Instant Karma”

“Instant Karma!” – sometimes referred to as “Instant Karma! (We All Shine On)” – is a song written by English

Coffee lovers

Coffee is one of the beverages you can easily find anywhere you go in the world and mostly during the

Cigar events : Smoking Sunday

Cigar events: CAO is calling Keep smoking

Austrian Mustard Eggs -Cooking on a Budget

To this day on of my favorite dishes. My grandma in Austria cooked it often and while it’s considered to

Cooking at Home vs. Eating Out. What do you prefer?

I save money and time when I stay home and cook. Also, I eat healthier. But, what do you do

Living with cats

Or at least, how I imagine it to be since I don’t have cats myself ? If you need illustrations

On Cats and Blogging and a Road Trip

First of all, my apologies to the cats. “Sorry, Benji” “We worried you weren’t coming back, Sue.” “We’ll always come

Beauty In Diversity

A potpourri Of Hues Beyond What one can Do   One Word Sunday:  Diverse Or Diversity Cee’s Flower of the

An Early Morning on the Okefenokee

Landscape photographs from the Okefenokee National Wildlife Refuge taken at sunrise and early morning. An Early Morning on the Okefenokee

The Sky’s the Limit

The Sky’s the Limit, normally it does not work to take photos with a clear blue sky background. Most photographers

Red tulip

Red tulip

Colorful fun at Old Town’s Cinco de Mayo!

Big crowds are coming out this weekend for Fiesta Old Town Cinco de Mayo! The popular festival is taking place