Three Days in Prague

After hosting our first visitor of the year in London, the three of us headed to Prague for the long

Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of

6 Ways to Level Up Your Daily Walk

Emily Pennington has an interesting article (gift link, no paywall) in the NY Times. You can read the entire article at