Site icon Urban Fishing Pole Cigars

Sore from the gym or a long run? 5 surprising reasons to take an ice bath

Advertisements

Thanks to cryotherapy and the Wim Hof method, cold water immersion is having a moment. Ben Seymour, athlete, coach and partner at Recovery Lab, …

Sore from the gym or a long run? 5 surprising reasons to take an ice bath
Exit mobile version