Fitness news you can use: Use what you got

Resistance training is a form of exercise that involves working your muscles against some type of force, such as weights, bands, or your own body

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Sons of David Ortiz, Pedro Martinez, Manny Ramirez and other greats playing on same amateur team – CBS News

The Brockton Rox have become the “Baby BoSox” with the sons of some former Red Sox greats dotting their starting lineup. — Read on http://www.cbsnews.com/news/david-ortiz-pedro-martinez-manny-ramirez-sons-baseball-cbs-mornings/

Lifestyle: sports.Ex-Yankees prospect credits ex-Yankees reliever for early success with Red Sox – nj.com

Ex-Yankees prospect credits ex-Yankees reliever for early success with Red Sox – nj.com — Read on http://www.nj.com/yankees/2021/04/ex-yankees-prospect-credits-ex-yankees-reliever-for-early-success-with-red-sox.html

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