Lifestyle/Food : All About Miso — Be Inspired..!!

Lifestyle/food: Great food to use and become part of your diet.

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The Japanese have long known about miso’s remarkable health benefits. Recent research has found that the benefits of miso come not only from the nutrients in the soybeans, but also from other ingredients that arise from the action of aspergillum and other milds used in the fermentation and aging processes. Here are some health benefits […]

via All About Miso — Be Inspired..!!

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