Why would you hire a personal trainer or a coach? Isn’t that for pros and wannabe athletes? Not necessarily – the benefits of personal training
Tag: fitness design
Fitness News you can use: Don’t do this
Fitness news: Fitness exercises have evolved from the days of no pain, no gain, no fluid intake and not striving to be flexible. Having worked
Push the Tush
Fitness Events : Personal Training, Working out and staying healthy. As much as I enjoy talking and sampling cigars, my true employment is the world