Food Events: Breakfast for two

Food events: Next time will send an invite. Keep smoking

Exercise news you can use:

Keep climbing Stair climbing is a great way to exercise your body and mind. It can help you improve your

Lifestyle: be safe

Do you have a Citizen SafePass? I’m using it to share daily health check-ins and COVID test results with my

Lifestyle: ASK THE DOCTOR: How to begin your fitness journey

This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss …

Spiritual/lifestyle: Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of

Health news you can use: Eyeglasses may help protect against coronavirus: study — TheEnlightenedMind622

A study says eyeglasses can help lessen the spread of coronavirus. https://thehill.com/policy/healthcare/516945-eyeglasses-may-help-protect-against-coronavirus-study via Eyeglasses may help protect against coronavirus: study —

Lifestyle/Fitness: Staying on top of it

Lifestyle/Fitness: As I make my rounds around Los Angeles safe distancing and mask covering, observations about fitness. My career path

Cigar events: On injured reserve

  Lifestyles : Staying healthy Perhaps I have been fortunate , lucky , healthy or a combination of all, but the