Tag: Fitness Guide

Lifestyle/Fitness: Get into a fitness groove — The Art of Being Fabulous

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Tips to help you get into a fitness groove for the new year. These tips will help during the pandemic

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Lifestyle/Fitness: Interview with a Fitness and Life Coach — Unique Times

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Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from

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Lifestyle/Fitness: Staying on top of it

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Lifestyle/Fitness: As I make my rounds around Los Angeles safe distancing and mask covering, observations about fitness. My career path

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Lifestyle: Be fit, carefully, Good advice

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Lifestyle: Important info for all fitness and gym types. Thanks to Advanced Exercise for the article.   Is Your Fitness

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Lifestyle: Complete Workout #1

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Lifestyle: Here is my first workout for anyone to use. It’s simple, direct and does the job. You need little

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Fitness News you can use: Don’t do this

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Fitness news: Fitness exercises have evolved from the days of no pain, no gain, no fluid intake and not striving

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Fitness News you can use: Fitness is fun

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Lifestyle: Fitness       As a fitness trainer I often see clients not balancing their workouts.  Those who like

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Push the Tush

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Fitness Events : Personal Training, Working out and staying healthy. As much as I enjoy talking and sampling cigars, my

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