Fitness news you can use: workouts change

www.yahoo.com/lifestyle/swapping-cardio-heavy-workouts-strength-110000569.html

Lifestyle: Take heed of your health

outsider.com/news/entertainment/threes-company-two-actors-brothers-passed-away-heart-issues-same-tragic-age/

Lifestyle/fitness: How To Clean And Maintain Your Yoga Mat

Yoga mats are an essential part of your exercise regime while practicing yoga. Whether you practice yoga at the gym,

Lifestyle Changes to Combat Heart Disease Part 2

Healthy eating, exercise, quitting smoking and managing stress are the key lifestyle changes to combat heart disease. They can all

Lifestyle/fitness

youtube.com/watch

Lifestyle: Fri Yay Fun Day or WTF — Unique Times

Photo by Jeff Stapleton on Pexels.com Hi Friends, If I am to be completely honest, I’m not feeling too fun

Lifestyle: Fitness Tips for Women Part 2

Who does not want to be healthy and fit? Of course, all of us! So, here are some health and

Lifestyle/Fitness: Get into a fitness groove — The Art of Being Fabulous

Tips to help you get into a fitness groove for the new year. These tips will help during the pandemic

Lifestyle: Sugar Detox Plan Part 1

A proven sugar detox plan could mean the difference between you having an easier time losing weight, eating well, and

Lifestyle/Fitness: Benefits of Personal Trainer Part 1 — Be Inspired..!!

Why would you hire a personal trainer or a coach? Isn’t that for pros and wannabe athletes? Not necessarily –

Lifestyle: ASK THE DOCTOR: How to begin your fitness journey

This Podcast segment of ā€˜Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss …

Lacrosse news you can use:Vermont Lands Two-Way Midfielder Out of The Sunshine State — Lacrosse Bucket

(Photo Courtesy of Ponte Vedra Lacrosse) On Thursday, Chris Feifs and the Vermont Catamounts landed a commitment in the 2022

Lifestyle/Activity: How learning to roller skate helped me connect with a piece of L.A. Black culture [Los Angeles Times] — Daily Republic

Some people turned to sourdough. Others became plant parents. My quarantine hobby of choice? Roller skating. In the early months

Arnold Schwarzenegger feels ā€˜fantastic’ after heart surgery – KLUV

Arnold Schwarzenegger feels ā€˜fantastic’ after heart surgeryĀ Ā KLUV from ā€œsmoking pipeā€ – Google News https://ift.tt/2TmMdFU via https://ift.tt/2Styk6f… Arnold Schwarzenegger feels ā€˜fantastic’

Lifestyle/Fitness: Interview with a Fitness and Life Coach — Unique Times

Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from

Lifestyle/Fitness: Staying on top of it

Lifestyle/Fitness: As I make my rounds around Los Angeles safe distancing and mask covering, observations about fitness. My career path

Lifestyle/Sports: Notre Dame Looks Locked and Loaded For a Championship Weekend Run — Lacrosse Bucket

(Photo Courtesy of Notre Dame Athletics) The ACC is always one of the best conferences in the nation and always

Lifestyle: Back to the workout grind

Lifestyle: After my covid 19 screening which was a negative , I need to get back to a fitness regiment

Lifestyle: To gym or not to gym. As reported by GMA

Lifestyle: As a fitness director for a country club, we opened for a week and then were shut down by

Lifestyle: Reinvention again

Lifestyle: Well, I wasĀ  back to work for one week as a Fitness Director for a Country Club in Porter

Training for Strength — Guest fitness blogger

Lifestyle: For those in the Los Angeles area, I am NASM certified in personal training, senior fitness and golf fitness.

Lifestyle: Make the most of your body

Lifestyle: From the NY Times, the reasons to weight train. Keep smoking PHYS ED How We Get Stronger Weight training

Lifestyle: More stuff about gyms

Gyms are starting to reopen — here’s a look at what it’s like to work out during the pandemic June

Lifestyle: Be fit, carefully, Good advice

Lifestyle: Important info for all fitness and gym types. Thanks to Advanced Exercise for the article.   Is Your Fitness

Lifestyle: Core exercise for golfers

Lifestyle: Put this short video together for golfers who needed better overall core work, balance and movement. Too many golfers