Cigar blogger, lifestyle, fitness, and Influencer
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Yoga mats are an essential part of your exercise regime while practicing yoga. Whether you practice yoga at the gym,
Healthy eating, exercise, quitting smoking and managing stress are the key lifestyle changes to combat heart disease. They can all
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Photo by Jeff Stapleton on Pexels.com Hi Friends, If I am to be completely honest, I’m not feeling too fun
Who does not want to be healthy and fit? Of course, all of us! So, here are some health and
Tips to help you get into a fitness groove for the new year. These tips will help during the pandemic
A proven sugar detox plan could mean the difference between you having an easier time losing weight, eating well, and
Why would you hire a personal trainer or a coach? Isn’t that for pros and wannabe athletes? Not necessarily –
This Podcast segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole and Steve Kashul discuss …
(Photo Courtesy of Ponte Vedra Lacrosse) On Thursday, Chris Feifs and the Vermont Catamounts landed a commitment in the 2022
Some people turned to sourdough. Others became plant parents. My quarantine hobby of choice? Roller skating. In the early months
Arnold Schwarzenegger feels ‘fantastic’ after heart surgery KLUV from “smoking pipe” – Google News https://ift.tt/2TmMdFU via https://ift.tt/2Styk6f… Arnold Schwarzenegger feels ‘fantastic’
Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from
Lifestyle/Fitness: As I make my rounds around Los Angeles safe distancing and mask covering, observations about fitness. My career path
(Photo Courtesy of Notre Dame Athletics) The ACC is always one of the best conferences in the nation and always
Lifestyle: After my covid 19 screening which was a negative , I need to get back to a fitness regiment
Lifestyle: As a fitness director for a country club, we opened for a week and then were shut down by
Lifestyle: Well, I was back to work for one week as a Fitness Director for a Country Club in Porter
Lifestyle: For those in the Los Angeles area, I am NASM certified in personal training, senior fitness and golf fitness.
Lifestyle: From the NY Times, the reasons to weight train. Keep smoking PHYS ED How We Get Stronger Weight training
Gyms are starting to reopen — here’s a look at what it’s like to work out during the pandemic June
Lifestyle: Important info for all fitness and gym types. Thanks to Advanced Exercise for the article. Is Your Fitness
Lifestyle: Put this short video together for golfers who needed better overall core work, balance and movement. Too many golfers
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