Tag: fitness trainer

Lifestyle/Fitness: Benefits of Personal Trainer Part 1 — Be Inspired..!!

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Why would you hire a personal trainer or a coach? Isn’t that for pros and wannabe athletes? Not necessarily –

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Lifestyle/Fitness: Staying on top of it

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Lifestyle/Fitness: As I make my rounds around Los Angeles safe distancing and mask covering, observations about fitness. My career path

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Training for Strength — Guest fitness blogger

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Lifestyle: For those in the Los Angeles area, I am NASM certified in personal training, senior fitness and golf fitness.

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Lifestyle: Complete Workout #1

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Lifestyle: Here is my first workout for anyone to use. It’s simple, direct and does the job. You need little

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Lifestyle : You can do this/Stay healthy

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Lifestyle: Here are two quick exercise videos I presented awhile back for particular programs. Please feel free to use at

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Lifestyle: Fitness is in the air

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Lifestyle: For those who think I only report on cigars, my “real” job is that of a Fitness Director for

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Fitness Lifestyle: I used to be

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Fitness: I hear from clients as a fitness trainer this phrase so often in some variation, ” I used to

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Fitness News you can use: Don’t do this

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Fitness news: Fitness exercises have evolved from the days of no pain, no gain, no fluid intake and not striving

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Fitness News you can use: Fitness is fun

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Lifestyle: Fitness       As a fitness trainer I often see clients not balancing their workouts.  Those who like

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Health and Fitness: It’s about you

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Health and Fitness: Focusing on your fitness program and design In my series about fitness and health, I have commented

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