Lifestyle: Complete Workout #1

Lifestyle: Here is my first workout for anyone to use. It’s simple, direct and does the job. You need little

Lifestyle : You can do this/Stay healthy

Lifestyle: Here are two quick exercise videos I presented awhile back for particular programs. Please feel free to use at

Lifestyle: Shelter in place, another day

Lifestyle: As we continue to stay put to protect ourselves in the Corona virus crisis, I will try to keep

Lifestyle: The reality of the world hits home

      Lifestyle:  So all of us need to reassess our life as the Corona virus impacts just about

Lifestyle: The Surf is up with Tommy Bernsteip

Lifestyle: The Master of all , Tom Bernstein continues to narrate the exceptional lifestyle of a man of many talents

Lifestyle: Serving as a Jury member

Part one: Lifestyle: This is my fourth time or more, bring called for a jury. I also believe it will

Lifestyle: Tommy Bernstein redo

Lifestyle:  One of Mr. Bernstein’s followers noticed several typo’s and spelling mistakes. In order to set the course of events

Fire and Ice: An unexpected visit

Lifestyle: While Los Angeles burns we evacuated our abode like thousands of other folks. Our spy cams ( that is

Lifestyle: We don’t like this. Fire site as reported by the LA Times

Lifestyle: I was heading to work this morning when the news broke about this massive fire in the Porter Ranch

Lifestyle: The face of Tom Bernstein

Lifestyle: So many requests about wanting to know what the radio man Tom Bernstein looks like. Digging through a deep

Lifestyle: The radio world of Tom Bernstein

Lifestyle: Tom Bernstein continues to provide  us with his tales of radio life in Los Angeles, Ca.  Keep smoking  

Lifestyle: An appreciation of Mort Tubor

          Lifestyle: Death don’t have no mercy Mort Tuber died this week at the age of

Lifestyle: Tom Bernstein chronicles radio land in Los Angeles

Lifestyle: Tom Bernstein’s continues to give us the real story of Los Angeles’s radio. Tom’s accounts on how things worked

Lifestyle: Heading to Mad Max?

Lifestyle: Los Angeles certainly has  cemented it’s reputation of being  the quirky capital of the United States. Keep smoking

Lifestyle: Fly me to the Moon

Lifestyle: Seems everyone who was alive for the Moon launch in 1969 has a story to tell and of course

Lifestyle: From the city projects to never famous

Lifestyle: Two old cronies from the projects in Long Island City Queens, meet once more 50 years later.  The best

Cigar events/Lifestyle: A major award

Cigar events/Lifestyle: Merry Christmas from the west coast and my favorite Christmas movie,  A Christmas Story. Keep smoking

Lifestyle: From the LA Times newspaper : Vic “the Brick” Jacobs

Lifestyle: LA sports personality who I met in 1975 and played pick up basketball with at Cortland State. Tenacity pays

Lifestyle: We are always on a road

Lifestyle: Cigars and other thoughts My blog entries have been somewhat scattered the last two weeks as I am finally

Lifestyle: Stay away

Lifestyle: Sunset, first day of after Daylight Savings

Lifestyle: The world around us darkens a bit earlier.  Months of sleep pattern disruptions. Keep smoking

Lifestyle: Bugs rule

Lifestyle:  If you like nature, here is a beauty. Keep smoking

Lifestyle: Cat love

Cigar Lifestyle: Watch out for this

Cigar/Lifestyle: Watches do more than tell time. Watches and cigars are great conversation pieces. An attractive timepiece and a fine

Lifestyle: Love your feet, fashion statement

Lifestyle: Fashion statement After my knee/leg injury this past winter, a pair of  shoes would not fit as my right