Lifestyle: Born to not run

Lifestyle:   Not to take anything away from the marathon runners but here are some thoughts about the whole scenario.

Cigar events: Andy Griffith Show : Permission granted

Cigar events: Smoking on the Andy Griffith show         One of my all time favorite TV shows

Fitness News you can use: Don’t do this

Fitness news: Fitness exercises have evolved from the days of no pain, no gain, no fluid intake and not striving

Music/Lifestyle: CSNY, Hippie life

Music/Lifestyle: The first two albums were great renditions of the Woodstock era. Neil Young added a piece to the Crosby,

Music/Lifestyle: Blaze away Richie Havens

Music/Lifestyle: Richie Havens helped shape the folk music scene in the seventies. Here is his version of the Beatle’s Here

Lifestyle: New York, in the past

Lifestyle: Great photo of NYC from the old. Thanks to blogger Matt Eber  Keep smoking   via City Hall Abandoned

Music/Lifestyle: Allman Brothers Jam

Music/Lifestyle: I am back in the 1970’s again and it feels great. Grateful Dead into the Brothers jam. Keep smoking

Music/Lifestyle: Dead and Company

Music/Lifestyle: Was at this concert and it was  a good version of this ionic jam from the Dead. You got

Lifestyle: I used to be strong

Lifestyle: Back in the saddle After a serious injury you need to access what you can do presently. My patella

Music/Lifestyle: Could have, would have, Rock and roll is here to stay

Music/Lifestyle: Astoria Queens back in the late 60’s Here is a clip from a band that were  local favorites from

Lifestyle: Winter Olympic Gold?

Lifestyle:  Olympic games 2018       Without sounding that  I am knocking any of the Olympic athletes for  their

Lifestyle/Music: The Band

Lifestyle/Music: Made a trip many years ago  to Woodstock NY to hear the Rick Danko band and stare at the

Lifestyle: More LA winter style

Lifestyle: No snow in the forecast     It’s tough living in a climate where winter mostly does not exist.

Lifestyle; Golf and Riviera Country Club

Genesis Open at the Riviera Country Club Keep smoking

Lifestyle: Pushing forward to recovery

Lifestyle: The long and winding road As my injury heals, I am understanding and respecting how the body reacts to

Lifestyle : Basketball, the game of 3 point shots.

Lifestyle: A couple of quick takes on round ball. 1. When 7 foot centers are taking 3 point shots ,

Lifestyle: For now this is me

Lifestyle: Coping on a daily basis, reminding myself, it’s going to get better. Keep smoking

Music / Lifestyle: Brothers in Arms

Music/Lifestyle: I have recently read some blogs about the Allman Brothers and their experiences with the band. A memorable encounters

News: Music/lifestyle Cigars

Cigar news/lifestyle Music   For all Deadheads who  walk the walk, and everyone else Happy Holidays to all Keep smoking  

Life Style events: Music for the holidays without cigars

Cigar Lifestyle: Seasonal music at composer George Clinton’s abode. Fellow cigar smoker and musical maestro   leading an impromptu group

Pocket knife review: Cutting edge ?

Cigar event and Lifestyle: Knife review from GroovyGuyGifts.com In my boyhood neighborhoods in New York City every one carried a pocket

Lifestyle and Music: A true musician, Paul Siebel

Music:  The last several weeks I have played Paul Siebel’s music in my head. Who do you ask is Paul

New York , New York

Sports/Lifestyle: Commentary  Coming into work today I was wondering when the last time a New York City area  major sports