Fitness news: while a balanced look is what to strive for, sometimes we need specific emphasis on a particular body part or area. Here are
Tag: workouts
Fitness news you can use: Rubber band man
Fitness news: Your workouts should always have a stretch routine built in the program. Being flexible will help safeguard against injuries and soreness. It’s a
Fitness life: Fluids are essential
Fitness: This is always a question that comes up from my personal training clients. Here is a good general overview of what is needed for
Lifestyle: Back to the workout grind
Lifestyle: After my covid 19 screening which was a negative , I need to get back to a fitness regiment of sorts. Now what I
Lifestyle: Push your tush everywhere.
Health We don’t need gyms to reopen. We never really needed them in the first place. amiller@businessinsider.com (Anna Medaris Miller) INSIDERJune 1, 2020, 12:37 PM
Lifestyle: Fitness for the world
Lifestyle/ Fitness: workout and cigar. Two worlds mesh. Keep smoking
Lifestyle: No power in the gym.
Lifestyle: You still need to work out. No excuses. Keep Smoking
Cigar events and lifestyle: Peace and love in LA
Cigar events: Worked out for my rehab, feels better, getting more endurance but long way off to where I want to be. Nausea sets in
Fitness Lifestyle: I used to be
Fitness: I hear from clients as a fitness trainer this phrase so often in some variation, ” I used to be in shape, I used
Lifestyle: I used to be strong
Lifestyle: Back in the saddle After a serious injury you need to access what you can do presently. My patella injury had set me back
Fitness News you can use: Fitness is fun
Lifestyle: Fitness As a fitness trainer I often see clients not balancing their workouts. Those who like cardio tend to do mostly
Cigar Event: Back in Cambridge, mid 1980’s
Cigar Event: A cigar tale in Cambridge, Ma. mid 1980’s Cigar guys tend to gravitate towards each other, even with distinct and different backgrounds. The first
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