Lifestyle: Here are two quick exercise videos I presented awhile back for particular programs. Please feel free to use at
Tag: Fitness
Lifestyle: Fitness is in the air
Lifestyle: For those who think I only report on cigars, my “real” job is that of a Fitness Director for
Lifestyle: Shoes for industry
Lifestyle: Shoes for the dead Keep Smoking
Cigar events:Keeping up
Lifestyle : In the groove
Lifestyle: Fitness for the world
Lifestyle/ Fitness: workout and cigar. Two worlds mesh. Keep smoking
Lifestyle: Fitness and health = improved life
Lifestyle/Fitness: The importance of being on top of your health will keep you going. Ignorance does not work. Keep smoking
Lifestyle: No power in the gym.
Lifestyle: You still need to work out. No excuses. Keep Smoking
Lifestyle/fitness: Fitness motivation
Lifestyle/fitness: Good moves to start your fitness mojo. Keep smoking
Lifestyle/Fitness: A move for Golfers
Lifestyle: I wear more than one hat. Lifestyle/Fitness: Here is a great move for golfers, fitness folks and just about
Fitness news you can use: Golfers need this
Fitness news/lifestyle: A way to lower your score and get better overall golf mechanics. I’m certified in Golf Fitness from
Fitness events: Inspired motivation
Fitness events: This is how you do it in 2019. Keep Smoking and working out
Fitness/Sports lifestyle: Every 4 years
Lifestyle: It would be difficult for me to name 5 world-class soccer players. Years ago I would probably know
Health/lifestyle/news: Knowledge is power
Share with facebook Share with twitter Share with linkedin Share using email Print Health/Lifestyle: As a fitness trainer, I come
Music/Lifestyle: Love those Goo Goo Dolls
Music/Lifestyle: Just read an entry from a fellow blogger about the band , the Goo- Goo Dolls. Here
Fitness Lifestyle: I used to be
Fitness: I hear from clients as a fitness trainer this phrase so often in some variation, ” I used to
Lifestyle: I used to be strong
Lifestyle: Back in the saddle After a serious injury you need to access what you can do presently. My patella
Fitness news you can use : Random thoughts about gyms
Fitness news and commentary Why do the biggest guys in the gym , leave their weight plates on the
Fitness News you can use: Fitness is fun
Lifestyle: Fitness    As a fitness trainer I often see clients not balancing their workouts. Those who like
Health and Fitness: It’s about you
Health and Fitness: Focusing on your fitness program and design In my series about fitness and health, I have commented
Body by …………
Lifestyle: Â Getting the right Personal Fitness Trainer Finding a fitness trainer sounds like a simple enough task. Go to a
If this is a health club,why does it stink?
Life Style: Fitness and health I have been around many health clubs in my years as a Personal Fitness Trainer,
Push the Tush
Fitness Events : Personal Training, Working out and staying healthy. As much as I enjoy talking and sampling cigars, my
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